"As the Noble Oak grows
stronger through adversity…
So too can you cultivate resilience and flourish on your journey.”
Welcome to
Noble Oak Counseling
Welcome to Noble Oak Counseling! I am Erin Bergren and I’m so glad you’ve found your way here. Taking that first step toward change is a powerful one, and I’m here to support you on your journey. Whether you're looking to deepen self-understanding, build resilience, or find new ways to move forward, know that you're not alone. Together, we'll uncover your strengths and create a path that feels right for you. Let's get started on the growth you’re ready to make.

Services Offered:
Join a group of like-minded individuals for motivation, accountability, and shared wellness journeys.
Individual Therapy For Men & Women
Couples Counseling
Group Therapy

Clinical Supervision
What You Can Expect

Compassion and Expertise
An experienced therapist with a genuine commitment to your well-being.

A Safe, Non-Judgmental Space
Feel seen, heard, and valued as we work together to understand your story.

Personalized Support
Therapy tailored to your needs and goals using proven methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and trauma-focused approaches.
Therapeutic Approaches
Our practice draws on a blend of therapeutic approaches to provide comprehensive support:
Cognitive Behavioral Therapy (CBT)
Challenge and change unhelpful thought patterns.
Mindfulness-Based Stress Reduction (MBSR)
Cultivate present-moment awareness for improved emotional regulation.
Attachment Theory
Explore relationship dynamics and build healthier connections.
Trauma-Focused CBT (TF-CBT)
Process trauma safely and build resilience.
Attachment Theory
Explore relationship dynamics and build healthier connections.
Recent Articles




What Our Clients Say
Take the first step
towards growth and healing.
Book your free 15-minute consultation and discover how Noble Oak Counseling can support you on your path to a more fulfilled life.